In the beautiful surroundings of Lago di Garda, you will immerse yourself in a harmonious combination of yoga, art therapy and mental coaching to help you slow down, recharge and open up to new possibilities. The comfort of a luxury hotel, a spa, great food and the freedom to enjoy Italy on your own terms await you.
✅ Daily yoga programme – gentle stretching and strengthening sequences in a beautiful setting
✅ Unlimited access to spa & wellness – swimming pool, sauna, relaxation zones
✅ Luxurious breakfast – rich buffet full of fresh Italian ingredients
✅ Art therapy – you get your own canvas, brushes and paints to let your creativity run wild
✅ Mental coaching with Luboš Pelánek – it will open new perspectives on life and help you strengthen your inner strength
✅ Italian dinner on the first night – you will taste tapas, homemade pasta, risotto and experience a tasting of selected olive oils
✅ A keepsake gift – something special to remind you of this magical weekend
Each participant provides her own transport:
✈ By plane – flight tickets approx. 120 € + airport transfer 80 € (one way)
🚗 By car – about 7-8 hours from the Czech Republic
15:00 – Check-in & welcome drink
18:00 – Gentle yoga stretches – relax you after the journey and tune you up for your stay
20:30 – Italian dinner together – tapas, homemade pasta, risotto + olive oil tasting
✨ Evening: free program (walk, wellness, glass of prosecco with a view)
08:00 – Morning yoga overlooking the lake
09:00-10:30 – Rich Italian breakfast
11:30 – Art therapy – immerse yourself in creation and discover your inner processes
12:15-18:00 – Free program (possibility of paddleboarding, boating, wellness or walking into town)
18:00 – Mental coaching with Luboš Pelánek – for a new mindset and self-knowledge
19:30 – Free evening (wellness, dinner, possibility to visit the beach bar for a cocktail by the lake)
08:00 – Morning exercise – gentle yoga to connect the body and mind
09:00-10:30 – Last breakfast full of Italian flavours
11:00 – Farewell & summary of the retreat
✨ Possibility to extend your day and arrange a paddleboard or boat
Reviews
There are no reviews yet.